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Episode 186: Self-Care and Black Joy as an Act of Political Warfare [Beyond Black Women Series – Day 2]

Episode 186: Self-Care and Black Joy as an Act of Political Warfare [Beyond Black Women Series – Day 2]

Episode: 186: Self-Care and Black Joy as an Act of Political Warfare [Beyond Black Women Series – Day 2]

In Day 2 of the Beyond Black Women Series: 30 Days of Inspiration, I explore one of my favorite quotes by Audre Lorde:

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

During this episode, we explore self-care, joy and decolonizing the behavior of prioritizing work over rest.

What can you do to reclaim your power?

QUOTABLES:

“Give yourself permission to have joy.”

“There’s always today to start a new routine.”

“Liberate yourself!”

“There’s power in the intuition that we have. Our inner divine often tells us what our body needs.”

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