Episode 212: Could You Be More Present? [Beyond Black Women – Day 28]
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Welcome back to the Beyond Black Women: 30 Days of Inspiration Series! In Day 28 of the series, I am empowering you to be more present in this moment in order to ignite your inner power! In this episode, we will explore how to be present at work and in our personal lives while remembering today's affirmation: All of my attention is present in this moment.
QUOTABLES:
“When we can be present and in the moment, we are able to read the room, check in with ourselves and the people with whom we’re meeting with.”
“All that matters is this moment.”
“Yesterday is gone, tomorrow is not promised. There’s so much power in the now.”
“Presence in our personal lives means putting the phone down when we are engaging with our children and partners. It’s really listening beyond what our friends and family members say and listening for what they’re not saying.”
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