It's time to tap into our inner selves! Co-host, Myra Herring, guides an incredibly insightful discussion with Licensed Clinical Psychologist, Dr. Kameron Sheats, affectionally called "Dr. Kam" throughout this interview. Not only does Dr. Kam relay the importance of introspective work, but she also shares...
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It's Election Day and so many of my clients, friends and colleagues are feeling on edge. Scared. Worried. Anxious. Concerned. And I get it. 2020 has not been a bed of roses and the unexpected twists and turns keep coming, and this Election Day is no...
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In this episode of Beyond the Business Suit I am interviewing Marla Teyolia. You heard from Marla in episode 153 on How to Live Your Best Life in 2019. In today's episode, this coach -- who prides herself as being "part woo-woo and part get...
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One thing that's clear: we are not taking good enough care of ourselves. One thing I hear from so many of my clients is that they feel like doing something for themselves is indulgent when, in fact, self care is a resiliency and survival practice....
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This episode of Beyond the Business Suit is like no other I have done before. In this episode, I am sharing an energy healing session with Monica Bey, who is a Purpose Alignment Coach and Energy Healer. When I met Monica, I knew I had...
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In this episode of Beyond the Business Suit, I am digging in deeper into the theme of this season: Pause, Recharge, Level Up . In case you were wondering, this theme was created before I heard Ciara's song, "Level Up," but I am pretty sure...
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In this episode of Beyond the Business Suit we are celebrating our first episode of season 3 with the Beyond the Business Suit Live podcast that was taped on October 13 in NYC. The event featured Michelle Gadsden- Willliams, Managing Director and head of Inclusion and...
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In this episode of Beyond the Business Suit I interviewed Lara Dalch, health and lifestyle coach and host of the popular podcast, Women on the Rise. Lara is a former entertainment marketing executive turned entrepreneur who truly understands the challenges of balancing good health with a busy...
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In today's episode of Beyond the Business Suit, I want to share something with you that has continued to come up over the past several weeks that I felt like I had to share. When I see someone who is frazzled, anxiety-ridden, overwhelmed or in...
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In this episode of Beyond the Business Suit we are taking a break from our #BlackGirlMagic series so that I can share a message that I feel like someone needed to hear: it's not about you. We explore one of the most difficult agreements (in...
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